ඩබ්ලිව්. තිමෝති ගැල්වේ විසින් රචිත අභ්‍යන්තර ටෙනිස් ක්‍රීඩාව

W. Timothy Gallwey's The Inner Game of Tennis

W. Timothy Gallwey's The Inner Game of Tennis is a groundbreaking classic that goes beyond technique to look at the mental aspects of performance, focus, and self-control. This book, which came out in the 1970s, teaches players how to get past self-doubt, distractions, and stress so they may play their best not just in tennis but in life as well.

Gallwey's ideas of mindfulness, non-judgment, and trust can help you get clear, flow, and confident, no matter if you're a seasoned athlete, a beginner, or just someone who wants to learn how to control their mind.

Bundle of Books

This book is a must-read for everyone who wants to improve their mental performance. It's great for people who like Mind Gym, Flow by Mihaly Csikszentmihalyi, and Atomic Habits.

Why You Should Read The Inner Game of Tennis:

Mindset Over Mechanics: This book is on the psychology of peak performance.

Timeless Techniques: Helps you stop overthinking and pay more attention.

Lessons for life that go beyond the tennis court.

Trusted by Professionals: Affected athletes, coaches, and business leaders all around the world.

From the book: "The opponent in your own head is stronger than the one across the net."

"ඔබේ හිස තුළ සිටින ප්රතිවාදියා, ජාලය වහාපස සිටින ඒකෙවල්ව තරමක් භීෂණයයි."

"உங்கள் மனதுக்குள் இருக்கும் எதிரி தான், மற்றபடியே இருக்கிறவனைவிட கடுமையானவன்."

Availability on Booxworm.lk
You can buy W. Timothy Gallwey's book The Inner Game of Tennis online at Booxworm.lk or come to our store in Colombo to start learning how to improve your game and your thinking.

Physical Store Location:

180, W.A. Silva Mawatha, Wellawatte, Colombo 06, Sri Lanka
+94 768 46 2551
Visit: www.booxworm.lk

About the Book

The Inner Game of Tennis is the title.

W. Timothy Gallwey is the author.

ISBN: 9781447288503

Published by Pan Macmillan

Originally published in 1974 (recent editions have been revised)

Number of Pages: About 160 (in paperback)

Type: Sports Psychology, Self-Help, and Performance Coaching