ඇන්ට් මිඩ්ල්ටන් විසින් රචිත බිය බුබුල

The Fear Bubble by Ant Middleton

The Fear Bubble by Ant Middleton is a bold and empowering guide to mastering fear and unlocking your full potential. Drawing on his experience as a Special Forces operator, adventurer, and TV presenter, Ant introduces the concept of the "fear bubble" a mental tool that helps you control fear, sharpen focus, and perform under pressure.

This bestselling self-help memoir is both inspiring and practical, blending gripping stories from high-stakes missions with lessons on mindset, resilience, and courage.

Book Bundle

Perfect for fans of David Goggins, Jocko Willink, and Bear Grylls this is a high-adrenaline, no-excuses blueprint for mental strength.

Why The Fear Bubble is a Must-Read:

• Tactical Wisdom: Learn how elite soldiers manage fear on the battlefield.

• Practical Framework: Apply the "fear bubble" in daily life, business, or challenges.

• Real-World Stories: Gripping accounts from military and endurance experiences.

• Motivation & Mindset: Encourages self-belief, adaptability, and grit.

Memorable Quote (from the book)
"Fear is not the enemy. It’s your most powerful weapon if you learn to wield it."

Translation (Sinhala):
"බිය දුෂ්මනෙක් නොවේ. එය ඔබගේ ශක්තිමත්ම ආයුධය විය හැක ඔබ එය පාලනය කරන විට."

Translation (Tamil):
"பயம் ஒரு பகை அல்ல. அதைச் சரியாக பயன்படுத்தினால், அது உங்களின் சக்திவாய்ந்த ஆயுதமாகும்."

Availability at Booxworm.lk
You can order The Fear Bubble by Ant Middleton online from Booxworm.lk or visit our Colombo store for a powerful journey into courage, control, and clarity.

180, W.A. Silva Mawatha, Wellawatte, Colombo 06, Sri Lanka
+94 768 46 2551
Visit: www.booxworm.lk

• Title: The Fear Bubble

• Author: Ant Middleton

• ISBN: 9780008194680

• Publisher: HarperCollins

• Published Year: 2019

• Number of Pages: ~320 Pages (Paperback)

• Genre: Self-Help / Memoir / Personal Development