Feel Good, Heal Good is a compelling and insightful book by Dr. Mukesh Batra, one of India’s leading homeopathic doctors. In this book, Dr. Batra emphasizes the connection between physical and emotional health, and how homeopathy can play a crucial role in maintaining well-being.
Drawing from his decades of experience, Dr. Batra offers readers a comprehensive understanding of how the mind and body interact and how homeopathic treatments can help balance both, leading to overall healing and peace. This book aims to not only provide readers with practical advice on maintaining their health but also inspire a positive, holistic approach to living a healthier and happier life.
Book Overview:
In Feel Good, Heal Good, Dr. Mukesh Batra takes a deep dive into how our emotional and physical health are intricately linked, offering actionable steps for healing and maintaining well-being. He provides a holistic approach to health that incorporates homeopathy, practical self-care tips, and the importance of mental wellness. The book highlights how a balanced mind and body are the keys to a fulfilling life.
Key Insights from the Book:
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Mind-Body Connection – Dr. Batra explains the critical role emotions play in physical health. Many physical ailments stem from emotional stress and mental health issues, and addressing these can lead to overall healing.
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Homeopathy for Healing – The book highlights the role of homeopathic remedies in treating chronic conditions, improving immunity, and reducing stress.
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Practical Healing Tips – Dr. Batra offers easy-to-implement tips for improving physical and mental well-being, ranging from dietary changes to exercises that promote emotional health.
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Self-Care – The book stresses the importance of taking time for yourself, practicing mindfulness, and incorporating relaxation techniques into daily life.
Why You Should Read Feel Good, Heal Good:
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Holistic Approach: If you’re interested in natural healing and a holistic approach to health, this book will offer valuable insights into how to take care of your body and mind.
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Homeopathy Explained: The book provides clear, easy-to-understand explanations of homeopathy and how it can be used to address a wide range of health issues.
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Mental Wellness: If you’re looking to improve your mental health and emotional well-being, the book provides practical tools for reducing stress, anxiety, and finding peace of mind.
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A Positive Outlook on Health: Dr. Batra’s message of healing, positivity, and self-care will inspire you to take charge of your health and live your best life.
Memorable Quotes from Feel Good, Heal Good
"Health is not just about the absence of disease, it’s about the presence of well-being."
"True healing begins when we realize that our mind and body work together to create balance and harmony."
Availability at Booxworm.lk
You can purchase Feel Good, Heal Good by Dr. Mukesh Batra from our online store, booxworm.lk, or visit our physical store to grab your copy.
Physical Store Location:
Colombo 6, Wellawatte – 180 W.A. Silva Mawatha
Book Details
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Title: Feel Good, Heal Good
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Author: Dr. Mukesh Batra
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ISBN: 9789388691502
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Publisher: Rupa Publications
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Published Year: 2018
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Number of Pages: 288
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Binding: Paperback
