You Don't Have To Be Famous To Have Manic Depression By Jeremy Thomas & Tony Hughes

You Don’t Have to Be Famous to Have Manic Depression

By Jeremy Thomas & Tony Hughes

In You Don’t Have to Be Famous to Have Manic Depression, authors Jeremy Thomas and Tony Hughes deliver a candid, compassionate, and highly practical guide to living with bipolar disorder. Drawing from Jeremy’s personal experience and Tony’s medical background, this book helps readers, families, and carers understand manic depression and offers tools to manage its impact.

With expert advice, honest stories, and a deeply human touch, it empowers anyone affected by the condition to seek help, stay stable, and live well without shame or stigma.

Book Bundle

Perfect for readers of An Unquiet Mind, Reasons to Stay Alive, and The Bipolar Disorder Survival Guide, this book blends insight with empathy.

Why This Book is a Must-Read:

• Personal + Professional: Combines lived experience and clinical knowledge.

• Mental Health Support: Offers coping strategies, lifestyle tips, and treatment guidance.

• Reduces Stigma: Reassures readers that they are not alone or abnormal.

• Accessible Language: Clear, direct, and supportive throughout.

Memorable Quote (from the book)
"You don’t have to be famous to be broken or to heal."

Translation (Sinhala):
"කොල්ලක් වීම අවශ්ය නැහැ බිඳී යාමට නැතහොත් සුව වීමට."

Translation (Tamil):
"பிரபலமாக இருக்க தேவையில்லை உடைந்திருக்க அல்லது குணமடைய."

Availability at Booxworm.lk
You can order You Don’t Have to Be Famous to Have Manic Depression by Jeremy Thomas & Tony Hughes online at Booxworm.lk or find it at our Colombo bookstore a vital read for mental health awareness and support.

180, W.A. Silva Mawatha, Wellawatte, Colombo 06, Sri Lanka
+94 768 46 2551
 Visit: www.booxworm.lk

• Title: You Don’t Have to Be Famous to Have Manic Depression

• Authors: Jeremy Thomas & Tony Hughes

• ISBN: 9780553818987

• Publisher: Black Swan

• Published Year: 2008

• Number of Pages: ~304 Pages (Paperback)