Author: Haemin Sunim
Overview
In today's fast-paced world, we often find ourselves rushing through life, overwhelmed by responsibilities and distractions. The Things You Can See Only When You Slow Down by Haemin Sunim, a renowned Buddhist teacher, offers a refreshing perspective on mindfulness, self-reflection, and the importance of slowing down to truly appreciate life.
Through beautifully written essays and profound wisdom, this book gently guides readers toward inner peace, emotional well-being, and a deeper connection with themselves and the world around them. Each chapter is filled with insightful reflections on topics like love, relationships, work, and spirituality, making it a timeless guide for anyone seeking balance and clarity in their life.
Key Themes & Lessons
Mindfulness & Inner Peace
- Learn how to cultivate mindfulness in daily life, finding peace even in chaos.
- Discover the beauty of being present and fully engaged in the moment.
Slowing Down & Self-Reflection
- Understand the importance of slowing down to gain clarity and perspective.
- Reflect on your thoughts, emotions, and desires with kindness and acceptance.
Love & Relationships
- Build deeper connections with others by practicing empathy and understanding.
- Let go of unnecessary worries and approach relationships with a calm, open heart.
Work & Success
- Redefine success by aligning your work with purpose and well-being.
- Learn how to handle stress and expectations while maintaining inner peace.
The Art of Letting Go
- Find freedom in releasing negative emotions, regrets, and unrealistic expectations.
- Embrace life’s uncertainties with grace and resilience.
Why You Should Read This Book
- Beautifully written, calming, and easy to understand.
- Offers practical advice on living a mindful and fulfilling life.
- Perfect for anyone feeling overwhelmed, anxious, or lost.
- Ideal for bedtime reading, journaling, or quiet reflection.
Memorable Quotes
“When you slow down, the world slows down with you.”
“Happiness is not something you have to achieve. You can still feel happy during the process of achieving something.”
“Do not try to be the best. Just do your best.”
Book Details
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Title: The Things You Can See Only When You Slow Down
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Author: Haemin Sunim
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Genre: Self-Help, Mindfulness, Spirituality
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Format: Paperback
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Language: English
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Pages: 288
Availability at Booxworm.lk
You can purchase The Things You Can See Only When You Slow Down from Booxworm.lk and start your journey toward mindfulness and self-awareness.
Physical Store Location:
Colombo 6, Wellawatte – 180 W.A. Silva Mawatha
