Can’t Hurt Me is David Goggins’s memoir of growing up with abuse and poverty, joining the US military and becoming an endurance athlete. He describes the setbacks that shaped him and the habits he developed during Navy SEAL training and long-distance races.
What does David Goggins mean by the 40% Rule?
It is Goggins’s term for his belief that the urge to quit can arrive before someone has exhausted their capacity. He uses it to explain how he thinks about effort and discomfort in his own training.
Who might enjoy this memoir?
Readers interested in military memoirs, endurance sports and blunt accounts of personal change may find it engaging. The book includes frank accounts of childhood abuse, racism and gruelling training.
What should I check before ordering?
See the current stock status and price above. If you need a particular edition or binding, confirm those details before ordering. Never Finished is a separate book by Goggins.