The Comeback Quotient By Matt Fitzgerald

"The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life" by Matt Fitzgerald

Welcome to booxworm.lk, your premier destination for the best books in Sri Lanka. Today, we are excited to feature "The Comeback Quotient" by Matt Fitzgerald, a compelling exploration of mental resilience and the art of overcoming challenges in both sports and life.

Why "The Comeback Quotient" is a Must-Read

Understanding "Ultrarealism"

In this insightful work, sports journalist Matt Fitzgerald introduces the concept of "ultrarealism," a mindset characterized by fully accepting, embracing, and addressing the reality of one's circumstances. He argues that this approach enables individuals to navigate setbacks effectively and achieve remarkable comebacks. citeturn0search0

Inspiring Athletic Comebacks

Fitzgerald delves into the stories of elite athletes who have demonstrated exceptional mental fortitude, such as ultrarunner Rob Krar and triathlete Mirinda Carfrae. Through these narratives, he illustrates how embracing reality can lead to extraordinary achievements. citeturn0search1

Practical Applications Beyond Sports

While centered on athletic experiences, the principles discussed in the book are applicable to various aspects of life. Fitzgerald provides actionable insights on building mental fitness, making this guide valuable for anyone seeking to overcome adversity and pursue personal growth. citeturn0search2

Memorable Quotes from "The Comeback Quotient"

"The path to a comeback begins with the acceptance of reality."

Translation (Sinhala): "නැවත පැමිණීමේ මාර්ගය යථාර්ථය පිළිගැනීමෙන් ආරම්භ වේ."

Translation (Tamil): "மீள்நடப்பு பாதை உண்மையை ஏற்றுக்கொள்ளுவதிலிருந்து தொடங்குகிறது."

"Embracing your situation fully allows you to address it effectively."

Translation (Sinhala): "ඔබේ තත්ත්වය සම්පූර්ණයෙන්ම අනුමත කිරීම එය කාර්යක්ෂමව නිරාකරණය කිරීමට ඉඩ සලසයි."

Translation (Tamil): "உங்கள் நிலையை முழுமையாக ஏற்றுக்கொள்ளுவது அதை திறம்பட சமாளிக்க அனுமதிக்கிறது."

"Mental fitness is as crucial as physical fitness in achieving success."

Translation (Sinhala): "මානසික සුවතාවය සාර්ථකත්වයට ළඟා වීමට භෞතික සුවතාවයට සමාන ලෙසම වැදගත් වේ."

Translation (Tamil): "மனப்பக்குவம் வெற்றியை அடைய உடல் பக்குவத்திற்குத் தகுந்த முக்கியத்துவம் வாய்ந்தது."

Availability – Buy Now

You can purchase "The Comeback Quotient" from our bookstore or visit our physical stores to obtain your copy.

Colombo 3 - Liberty Plaza

1-43, 1st Floor, Liberty Plaza, Kollupitiya, Colombo 3. Liberty Plaza is a popular shopping mall in Sri Lanka, known for offering both local and international brands.

Wattala

Located just 9 km from Colombo, our Wattala store serves the neighborhoods of Hendala, Hunupitiya, Kerawalapitiya, and Welegoda. Visit us to explore a wide range of books in a cozy and inviting atmosphere.

Title: The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life

Author: Matt Fitzgerald

ISBN: 9781948007160

Publisher: VeloPress

Published Year: 2020

Number of Pages: 224

Binding: Paperback

Next Read

How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle by Matt Fitzgerald