The Self-Help Combo offers four transformative books designed to help readers build confidence, embrace self-care, and cultivate a healthy mindset. This collection includes The Art of Saying No by Damon Zahariades, The Art of Laziness by Alex Monn, The Art of Being Alone by Anthony Storr, and The Subtle Art of Not Giving a Fck* by Mark Manson. Together, these books provide practical advice on setting boundaries, managing energy, finding contentment in solitude, and focusing on what truly matters.
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The Art of Saying No: Damon Zahariades shares actionable strategies for setting healthy boundaries and saying no without guilt. This book is ideal for anyone who struggles with people-pleasing and wants to reclaim their time and energy.
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The Art of Laziness: Alex Monn explores the benefits of slowing down and embracing a balanced, mindful approach to life. This book encourages readers to prioritize self-care, avoid burnout, and enjoy the simple pleasures in life.
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The Art of Being Alone: Anthony Storr dives into the psychology of solitude, showing readers how to embrace being alone as a source of strength, creativity, and self-discovery.
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The Subtle Art of Not Giving a F*ck: Mark Manson’s bold guide to focusing on what matters encourages readers to let go of unnecessary worries and embrace a values-based approach to life, offering a refreshing perspective on happiness and success.
This self-help combo is ideal for readers looking to cultivate a more balanced, fulfilling life by embracing boundaries, solitude, self-care, and clarity on what truly matters.
Why the Self-Help Combo is a Must-Read
Practical Techniques for Personal Growth
Each book in this collection offers actionable steps for setting boundaries, managing energy, and building resilience, making it an empowering toolkit for self-development.
Encourages Self-Care and Mindfulness
From the benefits of solitude to the power of “no,” these books advocate for prioritizing mental health and self-respect, helping readers achieve greater life satisfaction.
Perfect for Modern-Day Challenges
With relatable insights on boundaries, energy, and focus, this collection is suited for those dealing with the pressures of a busy, always-connected world.
Memorable Quotes from the Combo
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The Art of Saying No: "Saying no is not about rejection; it’s about self-respect."
Translation (Sinhala): "නැහැ කියන එක ත්යාගයක් ගැන නොව, ඔබේ ස්වයං ගෞරවය ගැනය."
Translation (Tamil): "இல்லை என்று சொல்வது மறுப்பாக அல்ல, தன்னலம் பாதுகாப்பாகும்."
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The Art of Laziness: "Rest is not a waste of time; it’s a necessary part of productivity."
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The Art of Being Alone: "Solitude is not loneliness; it’s a sanctuary."
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The Subtle Art of Not Giving a F*ck: "Focus on what matters; let go of what doesn’t."
Availability at booxworm.lk
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