Self-Help Combo 5

The Self-Help Combo is a collection of four transformative books that address well-being, purpose, relationships, and financial freedom. This set includes Die With Zero by Bill Perkins, The Body Keeps the Score by Bessel van der Kolk, Ikigai: The Japanese Secret to a Long and Happy Life by Francesc Miralles and Héctor García, and How to Not Die Alone by Logan Ury. Together, these books provide practical insights for living a fulfilling life, healing emotionally, finding purpose, and building meaningful connections.

• Die With Zero: Bill Perkins challenges traditional views on saving and spending, advocating for using wealth to create meaningful experiences. He emphasizes the importance of living fully and planning for a life rich in experiences and purpose.

• The Body Keeps the Score: Bessel van der Kolk’s bestselling book on trauma explains how traumatic experiences affect the body and mind. It provides valuable insights on healing emotional wounds and rebuilding resilience through therapy, mindfulness, and self-compassion.

• Ikigai: The Japanese Secret to a Long and Happy Life: Miralles and García explore the Japanese concept of “ikigai,” or finding purpose. This book encourages readers to discover their “reason for being” as a path to health, happiness, and a balanced life.

• How to Not Die Alone: Behavioral scientist Logan Ury shares science-backed advice on building meaningful relationships, covering everything from finding a compatible partner to maintaining a healthy relationship. With practical exercises, it’s a modern guide to finding love and building lasting connections.

This self-help combo is ideal for readers seeking guidance on living a purposeful, connected, and fulfilling life, from emotional healing and self-discovery to financial freedom and relationship-building.

Why the Self-Help Combo is a Must-Read

Comprehensive Guide to Well-Being and Fulfillment

Each book offers unique insights into different aspects of life—emotional healing, purposeful living, meaningful connections, and financial fulfillment—making this collection a holistic resource.

Actionable Advice and Practical Exercises

With techniques for trauma recovery, financial planning, relationship advice, and mindfulness, these books provide practical steps to apply positive changes in everyday life.

Inspiring and Life-Enhancing

Covering topics from mental health to life purpose, this combo encourages readers to live intentionally, embrace healing, and cultivate happiness and fulfillment.

Memorable Quotes from the Combo

• Die With Zero: "Your life is the sum of your experiences. Invest in the memories you want to cherish."

Translation (Sinhala): "ඔබේ ජීවිතය ඔබේ අත්දැකීම් වල එකතුවකි. ඔබට ආදරය කරන මතකයන්ට මුදල් පිරිමැසුමක් කරන්න."

Translation (Tamil): "உங்கள் வாழ்க்கை உங்கள் அனுபவங்களின் மொத்தம். நீங்கள் நினைவாக cherish செய்ய விரும்பும் நினைவுகளை முதலீடு செய்யுங்கள்."

• The Body Keeps the Score: "Trauma is a fact of life. It does not, however, have to be a life sentence."
• Ikigai: "Only staying active will make you want to live a hundred years."
• How to Not Die Alone: "Love isn’t found, it’s built."

Availability at booxworm.lk

You can purchase the Self-Help Combo from our online store, booxworm.lk, or visit our physical stores to grab your copy.

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Title: Self-Help Combo – Die With Zero, The Body Keeps the Score, Ikigai, How to Not Die Alone
Authors: Bill Perkins, Bessel van der Kolk, Francesc Miralles & Héctor García, Logan Ury
Number of Pages: Approx. 1,200 (total across four books)
Binding: Paperback