The Fear Bubble By Ant Middleton

Ant Middleton's The Fear Bubble

Ant Middleton's The Fear Bubble is a strong and inspirational book that will help you get over your fears and reach your full potential. Ant talks about the "fear bubble," a mental technique that helps you control fear, stay focused, and do well under pressure. He draws on his experiences as a Special Forces operator, adventurer, and TV host.

This popular self-help memoir is both inspiring and useful. It combines dramatic experiences from high-stakes missions with lessons on thinking, resilience, and bravery.

Set of Books

Perfect for followers of David Goggins, Jocko Willink, and Bear Grylls this is a high-adrenaline, no-excuses plan for mental strength. 

The Fear Bubble is a must-read because:

Tactical Wisdom: Find out how top soldiers deal with fear on the battlefield.

Practical Framework: Apply the "fear bubble" in daily life, business, or obstacles. 

Real-Life Stories: Gripping stories from military and endurance events.

Motivation and Mindset: It helps you believe in yourself, be flexible, and have tenacity.

"Fear is not the enemy" is a quote from the book that sticks with me.  If you learn how to use it, it's your most potent weapon.

"බිය දුෂ්මනෙක් නොවේ.  It could be your strongest weapon when you control it.

"பயம் ஒரு பகை அல்ல.  If you use it right, it will be a powerful weapon for you.

Availability on Booxworm.lk
You can buy Ant Middleton's The Fear Bubble online at Booxworm.lk or come to our store in Colombo for a powerful journey into courage, control, and clarity.

Physical Store Location:

180, W.A. Silva Mawatha, Wellawatte, Colombo 06, Sri Lanka
+94 768 46 2551
Visit: www.booxworm.lk

About the Book

Title: The Fear Bubble 

Author: Ant Middleton 

ISBN: 9780008194680

HarperCollins is the publisher.

Year of Publication: 2019

Number of Pages: ~320 Pages (Paperback) 

Type: Self-Help, Memoir, and Personal Growth