• The South Beach Diet By Arthur Agatston M.D. - BooxWorm
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Arthur Agatston M.D.

The South Beach Diet By Arthur Agatston M.D.

The South Beach Diet By Arthur Agatston M.D.

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The South Beach Diet by Arthur Agatston, M.D.

The South Beach Diet by Dr. Arthur Agatston is the groundbreaking, doctor-designed eating plan that became a worldwide bestseller for its simple, effective, and sustainable approach to weight loss. Based on balanced eating and healthy carbs, this three-phase diet helps you lose weight quickly, maintain results, and improve heart health without counting calories or going hungry.

Practical, science-backed, and lifestyle-friendly, this book has helped millions reclaim their health and energy without sacrificing satisfaction.

Book Bundle

Perfect for fans of The Atkins Diet, The Zone, and The Keto Reset Diet this plan focuses on long-term results with an easy-to-follow structure.

Why The South Beach Diet is a Must-Read:

  • Doctor-Developed: Created by a cardiologist for real health benefits.

  • Fast, Healthy Results: Lose belly fat and improve heart health.

  • No Calorie Counting: Focuses on smart food choices and portions.

  • Lifestyle-Oriented: Includes meal plans, recipes, and maintenance tips.

Memorable Quote (from the book)
"This isn’t a low-fat or low-carb diet it’s the right-carb diet."

Translation (Sinhala):
"මෙය පහත් මේද සහ කාබෝහයිඩ්රේට් අඩු ආහාර මාරුවක් නොවෙයි එය නිවැරදි කාබෝ ආහාර මගකි."

Translation (Tamil):
"இது குறைந்த கொழுப்பு அல்லது குறைந்த கார்ப் உணவு அல்ல இது சரியான கார்ப் உணவாகும்."

Availability at Booxworm.lk
You can order The South Beach Diet by Dr. Arthur Agatston online from Booxworm.lk or visit our Colombo store to begin your journey toward healthier living with a diet that works.


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  • Title: The South Beach Diet

  • Author: Dr. Arthur Agatston, M.D.

  • ISBN: 9780312337536

  • Publisher: Rodale Books

  • Published Year: 2003 (multiple updated editions available)

  • Number of Pages: ~320 Pages (Paperback)

  • Genre: Health / Diet & Nutrition / Lifestyle